WELCOME TO
DAY 9
Day 9
CHECK LIST
1. Set Alarms
2. Stay Hydrated
3. Drink your flavors
4. Reach out for support
Set Alarms
Plan your day, set the alarms in your phone, and make sure you have plenty of water
#1
Wake Up
Good morning reboot champion!!
Congrats on absolutely crushing the night! Let’s get your CHARGED Ketones mixed with 1 packet of our amazing upgraded Mito//Plex Electrolytes in, along with your 2 Signal//OS AM Pills!
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Today can be a bit of a doozy, BUT is much easier with some movement, LOTS of water, and your pink Himalayan sea salt.
Cheers to getting rid of dead and dormant cells, Resetting your metabolism, taking control of your cravings, and pursuing a better you!
#2
"Lunch"
12 noon yumminess!
How are you feeling?
Did you get your body moving to break down that glycogen stored?
If you’re at a desk job, stand every half hour to get your body moving!
You can do it, woohoo!
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They are all good warm but I love salted caramel blended cold with ice!
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If you don't like broth, don't drink it. Replace it with a caffeine free ketone pack.
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Post a selfie in your stories on IG or FB and let people know what you're doing to have the support of others! Tag your coach in it!!!
#3
Energy
3 pm pick you up!
How are you feeling?
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Grab your caffeine free ketone and shake it up!!!!!
Did you get your body moving to break down that glycogen stored?
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Post a selfie in your stories on IG or FB shaking up your caffeine free ketones and let people know what you're doing to have the support of others! Tag your coach in it!!!
#4
"Dinner"
6pm Replenish
Some of y'all are still taking care of others on your reboot. Preparing food and rebooting isn't easy. I want you to remember your jump goals and power through this. At the end of this, that meal won't even matter because you are accomplishing big things!
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How is your water consumption coming along?
Making sure you are properly hydrated and have electrolytes in your system makes rebooting a breeze!
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The bone broths are all good warm but I love salted caramel blended cold with ice!
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If you don't like broth, don't drink it. Replace it with a caffeine free ketone pack.
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Post a selfie in your stories on IG or FB and let people know what you're doing to have the support of others! Tag your coach in it!!!
#5
Day One Done!!!
Happy Rebooting!!!
End your day with 3 of the SIGNAL//OS PM pills, 30 mins before you’re ready for bed!
Search reboot in Simple Proven Results for all the reboot things and let us see your day 3 COMPLETE face on your social media or in our support chat 💜!
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Get some good sleep! One more day to dominate!
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YOU ARE AMAZING!!!! You should be beyond proud of yourself!!! I know I am!
Tomorrow... FOOD!!!
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Congratulations on coming this far! I knew you could do it!
#6
